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 A weekly indicative diet chart to follow during breast feeding

A weekly indicative diet chart to follow during breast feeding

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A weekly indicative diet chart to follow during breast feeding

Tuesday, March 7th, 2017

TimingsDAY 1DAY 2DAY 3DAY 4DAY 5DAY 6DAY 7
8 AM125ml125ml125ml125ml125ml125ml125ml
10 AM100ml100ml100ml100ml100ml100ml100ml
12 NOON100ml100ml100ml100ml100ml100ml100ml
2 PM100ml100ml100ml100ml100ml100ml100ml
4 PM100ml100ml100ml100ml100ml100ml100ml
6 PM100ml100ml100ml100ml100ml100ml100ml
8 PM100ml100ml100ml100ml100ml100ml100ml
10 PM125ml125ml125ml125ml125ml125ml125ml

This is an indicative plan based on average breast milk output and child’s average waking time. Feed your child as per requirement and in consultation with your pediatrician.

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