குழந்தைகளுக்கான உணவுப் பட்டியல் அட்டவணை

There is a considerable amount of change in your baby’s diet by the time they turn 12 months. At this age, your baby is undergoing development and growth because of which they need a change in their food intake. Moreover, your child is at an exploring age where his/her likes and dislike may vary from time to time. That said, keep these pointers in mind to give your baby the required nutrients at this turning point.

As your child enters his/her second year, a lot has changed. Your toddler has had its first solid meal, he/she has started learning self-feeding methods and has made initial attempts at walking. The baby’s physical and social skills have begun to develop.

The 12-14 months phase in a child's life is an exciting time. The baby now learns to move around and have a greater control over his surrounding including food. During this stage, his motor skills develop at a rapid pace and your toddler would like to touch, smell and taste everything around. As your child immerses in this happy time, support his growth by making healthy food a part of his diet.

तुमच्या नुकत्याच चालू लागलेल्या लहान शिशूसाठी एक आरोग्यपूर्ण जेवण योजना करण्यासाठी बराच विचार केला आहे. खालील सूचनांमधे तुमच्या शिशूला दररोज काय लागेल यानुसार याची माहिती दिली आहे आणि ज्यामुळे नियोजन प्रक्रिया अधिक सोपी होईल. हे फक्त एक मार्गदर्शक आहे- वैयक्तिक स्तरावरील शिशूची गरज त्यांच्या क्रियाकलाप पातळी आणि वय यावर अवलंबून बदलू शकते.

మీ బిడ్డకు ఆరోగ్యకరమైన ఆహారప్రణాళిక తయారుచేసేటప్పుడు చాలా జాగ్రత్తలు తీసుకోవలసి ఉ౦టు౦ది. దిగువ తెలిపిన సూచనలు మీబిడ్డకు కావలసిన ఆహారాన్ని తయారుచేసుకోవడ౦లో తీసుకోవలసిన జాగ్రత్తలను మీకుతెలియజెప్పడ౦తో పాటు, ప్రణాళికా విధానాన్ని సులభతర౦ చేస్తు౦ది. ఈ ప్రణాళిక మీ బిడ్డరోజూవారీ కార్యకలాపాలతో పాటు వారి వయస్సుపై కూడా ఆధారపడి మారుతు౦టు౦ది.

আপনার শিশুর একটি স্বাস্থ্যকর খাবারের পরিকল্পনা করার জন্য অনেক কিছু নজরে রাখতে হয়। নিম্নলিখিত পরামর্শগুলির অন্তর্ভুক্ত রয়েছে প্রতিদিন আপনার শিশুর কি কি প্রয়োজন এবং এটি এই পরিকল্পনার প্রক্রিয়া সহজ করবে। এটি একটি সাধারণ নির্দেশক- প্রতিটি শিশুর চাহিদা তাদের কার্যকলাপের মাত্রা এবং বয়সের ওপর নির্ভর করে আলাদা হয়।

अपने शिशुके लिए एक स्वस्थ भोजन योजना को एक साथ रखते समय अनेक चीजों पर विचार करना होता है। निम्न सुझावों में वे अधिकांश चीजें शामिल की गई हैं जिनकी आपके शिशुको हर दिन आवश्यकता होगी, और यह योजना बनाने की प्रक्रिया को आसान बना देगा। यह मात्र एक गाइड भर है - व्यक्तिगतबच्चे की जरूरतें उसकी गतिविधि के स्तर और उम्र के आधार पर अलग-अलग होंगी।

Your baby at this age starts to walk alone and may also try to climb steps and run around. Play with your baby to encourage physical activity. However, make sure that you provide a safe place for him or her to move around.

Your child has started to walk and is on the way to explore new words. Your child’s learns his or her first words by interacting with you and other people in the family. By the second year, your child begins to understand more than what he or she can express. So be careful about what you say when your child is around.