Here are some tips to make sure you both get a good night’s sleep:
Create a regular bedtime routine.
A pattern of events let your baby know that it’s bedtime. Develop a routine and stick to it.
Find a calm and comforting pre-bedtime activity. Some ideas are:
warm bath
brushing teeth
story
turning the night light on
It’s common for your baby to refuse to sleep. But it’s important for both of you to have a good night’s sleep. Follow the steps and let both enjoy a deep sleep!
0 reviews