Sorry, you need to enable JavaScript to visit this website.
Not a member? Register here
Share this Article
Breast Milk The Best Nutrition for Your Baby

Breast Milk The Best Nutrition for Your Baby

(0 reviews)

A mother’s love for her baby is matchless and so is her milk. Breast milk is natural and the ideal first food for your baby.

Tuesday, March 7th, 2017

Why Only Breast Milk?

Breastfeeding should be offered:
• Day and night as per your baby’s demand
• Without any additional food, water or drink for at least six months

  • A Perfect Combination - Breast milk provides all the energy and nutrients that an infant needs to grow. It has the perfect mix of proteins, fats, vitamins and minerals.
  • Digestive System Friendly - The lactose, protein and fat in breast milk are easily digested by the baby’s digestive system, reducing the chances of diarrhoea or constipation.
  • Protects Against Infections – Colostrum and breast milk contains antibodies that protect your baby from infectious diseases such as diarrhoea, respiratory infections, ear infections and meningitis. It improves the infant’s immune system and reduces the growth of bacteria and viruses.. It also helps in quicker recovery from illness..
  • Less Chance of Getting Admitted to the Hospital for Infectious Diseases: Babies who are exclusive breastfed for the first three months of life are less likely to get admitted to the hospital for infectious diseases in the first 6 months.
  • Brain Development - Breast milk promotes sensory and cognitive development. Babies who are breast-fed can score higher on cognitive abilities compared to 
    babies fed with alternative methods.
  • Unique and Dynamic - It is unique and its composition changes according to your baby’s needs.
  • Safe and Protects against Allergies: The readily available breast milk is safe for your baby. It is pure, fresh, at the right temperature and free from any adulterants.
    Unlike cow’s milk, it can not cause any allergies.
  • Economical: The breast milk is free. There are no additional costs of alternative feeding options or equipments.
  • Opportunity for lifetime bonding: Breastfeeding is a great opportunity to bond with your baby. Skin to skin contact, gentle stroking, looking into your baby’s eyes will help establish and strengthen the bond between you and your baby. Breastfeeding will build a sense of security and trust in your baby that is very important for the emotional bonding.
  • Future Benefits - Babies who are breastfed are less likely to become overweight, obese or diabetic in their adolescent or adult years.

So, clear off your concerns about breastfeeding. Breast milk is the best gift you can give your baby. Don’t neglect it.

Read more

Join My First 1000 Days Club

It all starts here. Expert nutrition advice for you and your baby along the first 1000 days.

  • Learn about nutrition at your own paceLearn about nutrition at your own pace
  • toolTry our tailored practical tools
  • Enjoy member only benefits and offersEnjoy member only benefits

Let's start this!

Related Content
Article Reviews

0 reviews


Still haven't found
what you are looking for?

Try our new smart question engine. We'll always have something for you.