Sorry, you need to enable JavaScript to visit this website.
Search
Not a member? Register here

Baby Dhal

7 to 8 months

Baby Dhal

Serves2

Time preparation10mn

Time cooking15mn

Time Total25mn

Ingredients

1 cup (250mL) water

1 small (120g) potato, chopped

1 tbsp chopped onion

1 small (70g) carrot, chopped

2 tbsp red lentils

50g peeled and chopped pumpkin

Baby Dhal

1. Place water, potato, onion, carrot, lentils and pumpkin in a small saucepan over high heat; bring to the boil; simmer until potato and lentils are tender, about 10-15 minutes.

2. Puree in a food processor or blender until smooth, adding more boiled water if necessary to achieve the required consistency. For older babies, simply mash with a fork.

TIP: The recipe can be doubled and extra servings can be placed in airtight containers and frozen for later use.

Join My First 1000 Days Club

It all starts here. Expert nutrition advice for you and your baby along the first 1000 days.

  • Learn about nutrition at your own paceLearn about nutrition at your own pace
  • toolTry our tailored practical tools
  • Enjoy member only benefits and offersEnjoy member only benefits

Let's start this!

Still haven't found
what you are looking for?

Try our new smart question engine. We'll always have something for you.