A big spoonful of help

Grains are an inseparable part of our diet. Every Indian household has grains like oatmeal, wheat, rice, etc. because of its nutritional value. These grains are great sources of macronutrients like carbohydrates, proteins, and fats that are necessary for meeting certain nutritional requirements of your body. Whole grains like these also make great first food for babies. To keep up with the growth of babies, you need foods that can provide adequate nutrition and support their growth and development.

The way we lead our lives today is quite different from the lifestyle we led decades ago. Today, the world is getting competitive day by day, resulting in a hectic daily routine. Preparing your kid for a life means laying a strong foundation of a healthy body and mind. And, this includes a nutritious diet. One of the foods that can fulfill your baby’s nutrient requirements for a strong body and mind, is ragi.

At the onset of summer, you realise that your baby’s craving for food reduces considerably. The summer heat makes her grumpy and she refuses to eat. Lack of nutritious food intake could become a cause for constant worry, as it most certainly will affect your little one’s health.