0 to 6 months

First bites of independence

Solid food provides more nutrients for your baby but also develops those strong little muscles for chewing and even speech. Not only a time for photos of messy mouths!

First Foods From 4 months

First Foods – From 4- 6 months

From 4-6 months, babies can begin to show signs they are ready for solid foods.

Baby-led weaning

Baby-led weaning

Apart from the traditional 3 stage process of introducing solids, you may find other ways or methods to follow. One in particular that is getting some hype is a method called ‘Baby Led Weaning’ and is based on the self-feeding characteristics of breastfeeding.

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How to puree fruits and vegetables
Preparation and Cooking times will vary according to the fruit or vegetable being prepared and cooked